Drawing pins. This phrase alone will thrill most of us, but they are a reality, and recent numbers * show they are on the increase. It may come as a surprise to those of us who associate bedbugs primarily with traveling and bringing them back in suitcases. The pandemic has drastically reduced travel, so how come bed bug quotes are increasing?

If you want to know how to get rid of bed bugs that are already in your bedroom, there are many useful techniques and products you can use. But, as with most things, prevention is better than cure, and what many people may not realize is that their rooms have the perfect conditions to accommodate these nasty pests. And by far the most common is the temperature in your room.

Your bedroom temperature can attract bed bugs

It turns out that “the ideal temperature for an adult bedbug to develop is between 21 and 32 ° C” (70-90 ° F), according to the British Pest Control Association. This is the reason why bed bugs are so much more active during the summer months – they love to feed and mate in hot weather.

It is true that bed bugs are resistant and can survive temperatures “as low as zero (32 ° F) and as high as 49 ° C (120 ° F). If it is too cold or too hot for them to thrive, they will often go dormant for a year and wait for more favorable conditions to return.

A bed bug on the mattress

(Image credit: Jeff March / Alamy Stock Photo)

Obviously, a house that is constantly warm is a boon for bedbugs – they don’t need to sleep and can continue to feed and breed (sorry) year round. And while they don’t exclusively colonize bedrooms – any room with nooks and cracks will do – they prefer the bedroom because in that room they are the closest to a spring. of food (you).

If you like sleeping in a warm, heated bedroom, you make yourself more vulnerable to a bedbug infestation, especially if that hot temperature is combined with another factor like second-hand furniture (bedbugs love vintage too. ) or an old mattress.

The solution? You don’t need to sleep in a freezing room, but keeping it cool, between 14 ° C and 18 ° C (57 ° F and 65 ° F), will not only make your room less attractive to bedbugs, but will also promote Better sleep. And if you also pick a whole new better mattress, you should be bed bug free this winter.

* Search by MattressNextDay

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